Groovy Chickpeas Dhal

Groovy Chickpeas Dhal

Vegan, hearty and full of protein thanks to the chickpeas and coconut milk.
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Sausage, spinach and white bean soup

Sausage, spinach and white bean soup

Now that winter is in full bloom, we are craving for warm, hearty comfort food.
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Vegan dumplings and Chickpeas

Vegan dumplings and Chickpeas

You can use any vegan kind of dumplings you want or even real meat. I have tried several meat substitutes; Beyond Meat is hands down the best. Not an ad, but call me.

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Glazed sweet potatoes with beluga lentils

Glazed sweet potatoes with beluga lentils

Sweet potatoes are such yummy superfood! This is a hearty, high in protein veggie meal that you can quickly put together. Sweet potatoes and lentils can be prepared up to 5 days ahead.
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Beluga Lentils Salad with Smoked Salmon and Pickled Onions

Beluga Lentils Salad with Smoked Salmon and Pickled Onions

I am obsessed with lentils. I love, love, love everything about them. This is my favourite lentils salad, and the kids like it too. Lentils and fish make an excellent combination. You can also make it with any good quality canned tuna.
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"Revithada" aka the Classic Chickpeas Soup with a twist

"Revithada" aka the Classic Chickpeas Soup with a twist

Is there anyone who doesn't love chickpeas? Rich in fiber, minerals, and a variety of vitamins, not to mention their high consistency in protein. What makes this dish unique is the caramelized onions that blend in perfectly with the lemon & herb flavors.

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